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Physical Symptoms of Depression Depression can trigger a variety of symptoms emotional and physical. Fatigue is among the most common physical signs of depression. It's also a sign of pain, whether it's headache, backache or other body pains. It is important to talk to an expert about your child's feelings of being sad or down all the time. Depression can be a serious issue. Fatigue and Sleeping Problems Depression can cause fatigue and make it difficult to fall asleep. Fatigue is a common side effect of many antidepressant medications, including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs) and tricyclic antidepressants. If you experience fatigue that is due to these medications or another condition such as seasonal affective disorder, speak with your physician about adjusting your dose or switching medication. Fatigue can be a sign of other health conditions such as chronic illness or vitamin deficiencies. It can be helpful to schedule an appointment with your doctor in case you're suffering from chronic fatigue, especially when it affects your daily life and isn't improved by rest or healthy eating habits. It's normal to feel tired after a sleepless night or during periods of high stress, but if fatigue is a long-term symptom of depression it may be an indication of a deeper problem that needs treatment. Depression can cause an absence of enthusiasm for activities that once made you feel fulfilled or enthusiastic and makes it difficult to sustain regular exercise and fitness. This can lead to poor physical fitness, weight fluctuations and a decrease in energy levels. Aches and pains are often an indication of depression since they are associated with both physiological and emotional symptoms. It is believed that the connection between depression and pain is due to a feedback loop in which inflammation-related chemicals like cytokines can contribute to depression as well as pain. Depression can cause someone to have a reduced desire to eat, which may lead to weight increase. Loss of appetite may be caused by nausea and vomiting and can make it difficult to consume food. In extreme cases, depression may cause dehydration and malnutrition. If you're worried that you or someone you love is suffering from depression, it's important to visit your doctor. It's likely that you'll be taken to a specialist who will help you find the right treatment options for your illness. Your doctor will inquire about your mental and physical health in order to make a diagnosis. They can also conduct a physical examination and ask about your lifestyle, diet and medication use. Headaches Depression is a mood disorder that affects both the body and mind. It can trigger physical symptoms such as pain and fatigue, which people may not be aware of. It is also important to recognize that different cultures may perceive and experience depression in different ways. Asian Americans, for example identify depression mostly as physical and not emotional. This can influence the treatment they seek and the treatment they receive. Headaches are among the most frequent physical manifestations of depression. Headaches associated with depression tend to be milder than migraines and are often treated with prescription medication. Headaches can result from many factors, such as stress or poor sleeping habits or changes in diet. They could also be an indication of a medical condition, like irritable bowel, or a gastrointestinal disorder. Depression can also cause or exacerbate other types of pain, like muscle aches and backaches. This is because the same neural pathways in the brain that affect your mood also affect the areas of your body that experience pain. Depression can cause you to be more prone to the pain. It can also make the pain last longer, and hinder your ability to function. Aches and pains can make it hard to concentrate on work and can stop you from taking part in sports, activities or hobbies you normally are interested in. If you have these symptoms, talk to your doctor or mental health professional immediately. They can assist you in finding the appropriate treatment to help you feel better. You may feel sad or “down in a funk” from time to time. However, if you experience these feelings for the majority of the time, almost every day, with an impact on your daily life it is possible that you are depressed. Request an assessment from your GP when you experience these symptoms. If you are not able to visit your GP or a family member, talk to your family member or friend or a religious leader, or a trusted person. If you're contemplating suicide you can dial 911 or the emergency number. Muscle Aches Depression is often caused by a combination of physical and mental symptoms. This is because of the way that the body and brain interact. Pain and fatigue are often the first indications of depression, while vague aches and pains, such as achy joints, can also be a symptom. While it's normal to feel down at times, feeling depressed is more intense than sadness that is fleeting. depression body symptoms Iampsychiatry is more severe and lasts longer. It can affect every aspect of your life. The most frequent form of depression is called major depressive disorder, when a person feels sad or low almost every day for at minimum two weeks. This kind of depression may be accompanied by other signs like sleep problems or a lack of enthusiasm in certain activities. Other forms of depression include seasonal affective disorder (when symptoms change with seasons) as well as persistent depressive disorder (which is less severe but lasts at least two years) and psychotic depression. Psychotic depression is a kind of depression that can trigger hallucinations, as well as other symptoms that mimic schizophrenia. Depression can make it harder to exercise or eat well and this can make the pains and aches get more severe. Depression can also cause inflammation in the body, making it more sensitive to pain. Depression can lead to unhealthy habits such as excessive drinking, smoking or insufficient sleep. Additionally to that, a lot of the underlying disorders that trigger depression can also cause chronic pain, for example, arthritis or fibromyalgia. Therapists can help treat depression and its physical symptoms, such as muscle pains. You can do many things at home, including getting enough rest, exercising regularly and decreasing stress. You can also try yoga or meditation. Drinking plenty of water and consuming a healthy diet can also be beneficial. If home remedies fail to alleviate pain it is important to see a doctor. They can prescribe medicine and offer treatment options, or refer you to a specialist when needed. It's recommended to try to warm up and cool down prior to exercising, and to stretch your muscles as much as possible throughout the day. Digestive Issues People who are depressed often experience gastrointestinal issues. It could be nauseous, constipation and/or diarrhoea. This is because depression affects the way people react to stress. The lack of energy associated with depression can lead to a person eating less, which could result in weight gain or loss, based on the situation. Certain depression symptoms are caused by physical ailments like heart disease. Depression causes the body's stress hormones and hormones to increase and can cause your blood pressure to rise and enlarge your arteries. This can increase your risk of developing atherosclerotic cardiovascular disease, or CVD. Depression can also affect your immune system. This could make you more vulnerable to infection and illness. A lot of people do not see depression as a physical manifestation due to being more focused on the emotional and psychological sensations of sadness and hopelessness. If you experience persistent, unprovoked physical symptoms that impact your daily routine and don't improve with time, see your doctor. If you're experiencing depression, a doctor can evaluate your symptoms and assess whether they are being caused by an illness of the body, such as a deficiency in vitamins, hormonal imbalance or neurological issue. The doctor will take these factors into account and recommend a plan of treatment. A healthcare professional will ask you questions about your physical and mental health in the past and the present and will conduct a physical examination to rule out any other possible reasons for your symptoms, such as thyroid disorder or vitamin deficiencies. In some instances, they may want to conduct imaging or laboratory tests to rule out any other medical problems that can mimic depression. Certain depression treatment options include an array of medications that improve mood and reduce physical symptoms. Other treatments involve lifestyle changes, such as eating a healthy diet and reducing triggers of pain. Talk therapy is an important component of depression treatment because it can help you learn new strategies for dealing with stress and relaxation. In some instances, the use of alcohol or drugs to reduce symptoms of depression could be an indication.